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Eldercare
Reply to "Anyone 50+ actually succeed in losing weight in your 50s?"
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[quote=Anonymous][quote=Anonymous]I do intermittent fasting. And it's working. Give it a try[/quote] Me too, down 15# in 4 months. It's fairly painless, just stop eating by 8 pm and don't start till noon. I exercise several times a week and this keeps me from sticking on plateaus.[/quote]
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