Reply to How to deal with the sting of infidelity

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[quote=Anonymous][quote=Anonymous]First, I commend you on trying. Someone needs to tell you that you are already... HAVE already... been doing a lot. It takes a lot of work to stay and try to make it right again. So good job.

Second, it's only been 4 months. You're in a hellish place, my friend, and 4 months is very little time actually. It's perfectly normal for you to be boiling with rage or completely depressed over this. Seriously. Give yourself a break.

From my own experience, and the stories of many others, and my therapist's own words, it seems like it takes about a year to get off the ledge. And then at least another 4-6 months after that to actually notice the next step. And another 6 months to functioning intimacy and regained trust. Basically 2 years.  Hang in there.[/quote]

Do you think this is true for both physical and emotional affairs?  I am a DW and I am having a lot of trouble moving past my husband's emotional affair.  Mainly because he won't take any responsibility for doing something inappropriate.  It's been 7 months since I found out.[/quote]

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