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Sports General Discussion
Reply to "Do I really have to do cardio lose weight?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous] there is no quick fix, this isn't a reality tv show, for the OP to drop the 30 lbs and do it properly so they look like normal and not a bag of bones with skin hanging off them it should take about a year. [/quote] Why so dogmatic? I've lost 15 in 2 months with mainly diet and lifting. 30 lbs should be 4 months - 6 months tops. [/quote] +1 [img] http://i.imgur.com/85Mx9CU.jpg [/img] Totally doable with excercise. [/quote]
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