Reply to Easy protein-y breakfast for teen boy

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Hard boiled eggs (you can actually buy them precooked and pre-peeled).  Oscar Meyer protein packs (with cubes of meat, cheese and nuts). Jimmy Dean microwaveable 3 cheese or ham and cheese omelets.[/quote]

Wow -- yuck.

Teach him to fry or scramble a couple of eggs, toast an English muffin and add a slice of cheese on top.

[/quote]

Op asked for easy, quick, something that he doesn't have to cook.

Of course scrambled eggs, chicken breast, tilapia would be healthier but there is nothing wrong with a plain hard boiled egg.  It might even be healthier than the scrambled egg that was cooked in butter, oil or nonstick.  So there.[/quote]

I think PP was objecting to the pre-packed processed ideas.  He (or you) can boil eggs (no need to have that done) and have them waiting in the fridge, fresh.  He (or you) can out together better "protein packs" than one filled with the preservatives by OM - so get better quality ham/cheese at deli and better nuts.

I will add to the list - good quality greek yogurt has lots of protein.   And he can add fruit/granola.[/quote]

Greek yogurt (or any yogurt but Green yogurt does have more protein) layered with granola and left in the fridge over night -- delish.[/quote]

GREEK yogurt. Green yogurt goes with the green eggs and ham. Sorry.[/quote]

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