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Reply to "Easy protein-y breakfast for teen boy"
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[quote=Anonymous]Many good ideas here. As a recovering sugar cereal addict, my favorite breakfast is a toasted whole wheat english muffin with peanut butter and banana. You still get the sugar fix but there is protein and fiber, too (I now use natural pb which is even healthier bc there is no added sugar, but you may want to start with skippy). I also will say there are a lot better cereal choices than when we were kids - many cereals give a sugary taste but also give a good amount of fiber and protein - the frosted mini wheats was a good idea, also quaker oat squares and kashi heart to heart - add milk and a side of fruit and that is a good breakfast. [/quote]
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