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Sports General Discussion
Reply to "Weight Watchers meetings for someone who is 138lbs"
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[quote=Anonymous]OP - try weight watchers. There are people of all sizes and shapes and the new plan is really good and emphasizes balance and healthy foods (everything in moderation but emphasis on learn protein and vegetables/fruit). You may need to try a couple meetings to find a leader you connect with and a meeting that feels right. Good luck! [/quote]
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