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[quote=Anonymous][quote=Anonymous][quote]
I woudlnt bring Indian food to a nursing mom.

Why not?

Because the spiciness can affect the baby.

Right. Because Indian moms abstain from eating for the first 12-15 months to not affect the baby.

as an Indian mom of two, they are VERY careful what they eat the first three months. No "heavy" lentils like chickpeas, kidney beans, only masoor dal (can't think of the english name, pink lentils), rice, light on spices, and several other things (based on Ayurveda). So, as a new Indian mom who LOVES Indian food, your Chana Masala and Chana Saag would go int the trash, or the rest of the family would eat it. So the above poster was right, you have to be careful what food you bring to a nursing mom. Personally, I liked a quinoa pilaf with veggies, or a light soup, something not cheesy and heavy. [/quote]

NP here.  I'm an Indian mom as well, and in my family there's nothing wrong with Chana Masala and Chana Saag for a nursing mom.  They're high protein and healthy, which is what a nursing mom needs.  India is a huge country with a lot of variation in customs and traditions.[/quote]
+1
No one in my family strictly follows the three-month eating traditions these days, especially not the ones settled in the US.[/quote]

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