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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]What do you eat?[/quote] Pastas, bread, rice, vegetables, beans, lentils, cookies, fruit, salads, nuts, brownies, oatmeal, soups, stews, etc. Is it really that hard to come up with food ideas that don't include meat??[/quote] anyone can stop eating meat but maintaining adequate nutrition is much easier said than done. [/quote] The proof is in the pudding. I workout 6 days a week, sometimes 2x a day (cardio in morning, strength at night), see progress in my fitness, have ZERO health issues (well, aside from seasonal allergies). There are far more nutrients to be gained from plants, than a steak - and you can get your protein elsewhere. [/quote]
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