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Reply to "Nerve wracking guilt about my pet cat"
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[quote=Anonymous][quote=Anonymous]One more thing - i hope I wasn't out of line yesterday in suggesting you might have anxiety or that your reaction seems extreme. By no means am I a professional. I imagine the hotline counselors have helped countless numbers of people in your situation. Hopefully they can link you to support services, too. Best of luck.[/quote] Thanks, my grief was overwhelming and as one of the PPs noted this is my first direct experience with death and that could be the reason. Also I have a huge regret mentality, likely from my mom as she regrets her life events, way back from like 40 years ago. I used to regret my college performance, jobs I took vs not taken, houses I bought vs not bought, moving houses, money spent vs not spent, how I could have avoided premature birth of my kid, more therapies/less therapies and so on and so forth. I mentioned before, these things have turned around with time. But since I am prone to such second guessing, maybe it is hitting me harder. I need to understand how to strike a healthy balance between useful regret, learning lessons and letting go.[/quote]
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