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Beauty and Fashion
Reply to "Thin Women: How Do You Do It "
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[quote=Anonymous][quote=Anonymous]I've never known a thin, happy, healthy woman. [/quote] I know many. In fact, most of my friends are thin, happy, healthy women. I don't snack and mostly eat healthy, small to normal sized portions for meals. I don't drink anything other than water, tea and wine (or an occasional cocktail) but definitely not soda. I will indulge occasionally, but I try not to overdo it. For example, today I went out to lunch with a friend and ordered a croque monsieur with pommes frites. I only ate half of the croque moonseur and about a third of the fries. I'll typically have one meal a week like this that I consider a "splurge" but otherwise, eat a lot of healthy, non-processed, natural lowfat foods. There is a lot of junk food at my office (it's always someone's birthday), but I avoid it. For me, it's easier saying no than limiting myself to a bite or two. I also try to jog 3 times a week or so- I could do better exercise-wise. [/quote]
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