Reply to Thin Women: How Do You Do It

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Nothing tastes as good as skinny feels![/quote]

Yeah, this is BS.   [/quote]

My kneejerk thought when people say shit like that is "uh, yeah, obviously you're not as good a cook as I am."

OP, I'm 53 years old, 5'2 and an athletic 120ish. Wear a size 0 or 2.  Not skinny, but fit and fairly lean.  I lift heavy weights 4x a week and do a bit of cardio after 2 or  of those days. Usually get in 10-12k steps every day whether I work out or not.  Today I ate a Quest bar and two cups of coffee when I first woke up, some grapes and blackberries and an english muffin with a smear of peanut butter before the gym, a giant Reeses cup cookie from Barnes & Noble and an iced coffee while out shopping, and steak, a baked sweet potato, and asparagus for dinner (Kerrygold butter on both veggies).  And soon I'll be making myself a dark n' stormy (with diet Goslings ginger beer, lol).  I generally eat fewer calories on weekdays (but do not starve or restrict by any means) so I can indulge more on weekends.  I've been a normal BMI my entire adult life except for one short period right before I turned 40, but never "skinny." My mom was obese, my dad was always thin-to-average.  Dad loved to eat and loved to eat crap, but he was an active guy with a physical job who never drove places he could walk.  I take after him, but it's debatable whether that's genetics or just example.[/quote]

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