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Beauty and Fashion
Reply to "Thin Women: How Do You Do It "
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[quote=Anonymous]I was thin until motherhood and then gained 50 pounds and PCOS, an endocrine disorder that makes it very hard to lose weight, came to light. It felt like my previous skinny yoga type body had been swapped out for a completely different body. But my DH was into low carb and got into intermittent fasting. When it was discovered I had PCOS, the prescription was - go low carb, which DH was already doing. So basically I hacked by body, using an understanding of my disorder. Now I eat low carb and practice IF. As my kids got older I was able to add cardio back and soon weight training. Now I can fit into my old sizes pre-pregnancy. I also eat a lot of healthy fats and stay hydrated. Metformin was also prescribed and I lot additional weight after starting it. Higher blood glucose impedes weight loss.[/quote]
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