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Reply to "I'm addicted to chocolate milk."
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[quote=Anonymous]OP, I'd suggest you quit drinking premixed chocolate milk. Buy powdered mix or syrup, and over time, gradually decrease the amount of chocolate flavor and switch from whole to 2% to 1% to skim. You don't even have to cut it out completely, just stop at 1 tsp. 8oz skim milk with 1 tsp Quik powder is not that unhealthy -- the chocolate only adds 10-15 calories. [/quote]
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