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Sports General Discussion
Reply to "Why no women in the weights room?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Eh, I'm almost always one of a few women lifting, and I don't care. I know what I'm doing, unlike most of the others there. So long as they don't hog all the squat racks, it's fine.[/quote] That's great for you but you get that not everyone feels that confident right? And that not everyone else knows what they are doing, if they are just starting out.[/quote] When I started lifting I had no idea what I was doing, so I paid a personal trainer. If you can afford a couple sessions, it's really helpful for form and avoiding injury.[/quote]
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