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Reply to "Freaked out about added sugar in everything and American standard diet"
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[quote=Anonymous]Gluten is a protein that is produced when certain grains are processed in certain ways. "Processed" in this sense can mean the most fundamental way of putting ingredients together; we create gluten in our home kitchen several times a month when we make bread, pasta, or pizza dough from scratch. Some people can't process gluten: in people with celiac's, their immune system fights against it. That doesn't mean that gluten is bad for everyone all the time. [/quote]
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