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Reply to "Freaked out about added sugar in everything and American standard diet"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Regular pasta doesn't have added sugar. Neither does regular milk. Are you worried about too many carbs OP? I think you need to explain what your issue is, again, from the beginning. The easy answer would be not to carb-load your baby. They don't need a mound of rice or pasta for dinner. Baby can have the roasted veggies, whatever protein you're offering, fruit, cheese, lots of stuff. It doesn't have to be from a package. If it's overwhelming you, then roast a mega batch of sweet potato slices, carrots, brussel sprouts, and mushrooms over the weekend. Keep them and reheat during the week as an easy go-to.[/quote] It's fine to feed baby carbs. Babies and children can easily process carbs, and use the energy to grow. Unless a child is overweight/obese, there is no reason to reduce or restrict carbs, and good reason to do so. [/quote] Babies actually NEED carbs to grow properly. Carbs specifically help their brains develop.[/quote] This is true, but carbs don't need to get carbs from grains (gluten or non-gluten). Many vegetables and most fruits are very carb-heavy. (NP here btw.)[/quote]
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