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Reply to "Help me come up with ways of coping with my mil"
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[quote=Anonymous]My mother is this way. This is what helped me: Limit contact. 5 days is too many. Boundaries. Read the book. Don't share anything personal with her. Become a master at engaged watching. Don't disengage from what's going on around you, just watch like you're not part of the drama. Stay calm and don't get pulled in. Breathe. Start a meditation practice so that you can center yourself when the going gets tough. People like his can make you think you're crazy but if you're self-aware it won't get to you as much. [/quote]
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