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Beauty and Fashion
Reply to "Can you tell the difference between naturally thin and unhealthy thin?"
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[quote=Anonymous]I'm naturally very thin - now that I'm almost 40 I do think having a bit more meat on my bones would be good. My old boss, an older woman who was pretty aggressive about everything and was a yeller which is always fun in a professional setting, seemed to like me but would pick on my weight and used to question my weight all the time, it was embarrassing. But if you look at my wrists, they are tiny. I have a very small frame and I'm not meant to carry a lot of weight. I eat healthy, a lot of fruits and vegetables, healthy fats, lots of olive oil, avocado, nuts and peanut butter, mostly plant based but not vegetarian and I get plenty of protein. I'm a light exerciser - a fair bit of walking, some light weight training at home when I can squeeze in squats etc. I eat when I am hungry and probably take in more calories than a lot of women my age, though again I do eat healthy. We will see what my metabolism does in the next few years. [/quote]
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