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Reply to "Preschool lunch ideas - vegetarian and no nuts"
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[quote=Anonymous]High protein pasta works well (may be too processed for you, but we eat a lot in our house since my little one eats no meat, can't have dairy and can't take nuts to school). Costo has a black bean spaghetti that is high fiber, high protein and lower carb. bagel with cream cheese is go to for us too (ours is soy cream cheese). cream cheese and jelly sandwich (a favorite from my youth) cream cheese and tomato or pimentos (another favorite from my youth) dried garbanzos or edamame are good for us too.[/quote]
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