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Sports General Discussion
Reply to "I need to lose weight. Am having such a hard time sticking with anything! "
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[quote=Anonymous]I struggled with weight loss for most of my life...finally after college I lost 60 pounds doing nothing but cardio. I held it off for a couple of years but never made any long term changes to my lifestyle, so when the daily cardio stopped so did the weight loss. After I got married I put on about 30 pounds. Thankfully I finally have a long term, sustainable system, that is letting me lose weight without following any of those annoying diets (I've tried most of them, so I can tell you that most of them are not sustainable)[/quote]
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