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Sports General Discussion
Reply to "I need to lose weight. Am having such a hard time sticking with anything! "
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[quote=Anonymous][quote=Anonymous]Jogging and running sucks for loosing weight, it also sucks for building/maintaining muscle. I have a friend who runs marathons and is pudgy and overweight. He runs daily. Look at the shapes of people who jog, [b]they are either overweight/fat or are rail thin with poor muscle tone[/b]. I recommend moving to a different cardio exercise if your goal is to burn off some calories in a short period of time. [/quote] This is the stupidest thing I have read in quite a while.[/quote]
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