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Reply to "Your favorite 200 calorie choices for 6 small meals a day?"
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[quote=Anonymous]I eat am cooking for toddlers and preschoolers so family meals are higher calorie than I would cook for myself. I have little pyrex type custard cups that hold about a cup. I fill that with whatever the heavier main dish is, even if it's rice or pasta, and then bulk up the veggies or salad on the side. But making all the separate meals was driving me crazy. Using the small bowls helped with portion control and made me not feel deprived. [/quote]
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