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Relationship Discussion (non-explicit)
Reply to "Angry husband won't go to anger management unless I do it too"
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[quote=Anonymous]There are good anger management therapists out there. The first thing they try and drill into someone's head is that you cannot blame others for your anger or how you handle it. No matter what the other person does, no matter how angry they make you, it's your responsibility to learn to handle your anger in constructive ways and not lash out. A dynamic between a couple that involves such escalations in anger needs to be worked on by both people. Repeat, it doesn't mean he can blame you for his behaviors. You both need to start breaking down the steps of how you get there, though. For your own safety, you both need to learn to walk away and cool down first and foremost.[/quote]
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