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Eldercare
Reply to "Anyone not doing HRT? Please share."
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[quote=Anonymous] I had minimal hot flashes through menopause. My initial symptom was trouble sleeping -- and after 4 years of not having a good night's sleep consistently, I tried lavender oil on a lark -- I got a free sample at one of those essential oil parties. To my shock, it worked like a charm. Post menopause, I have extreme vaginal dryness. Artificial lubrication makes sex only tolerable, not enjoyable. So I started Vagifem suppositories. Those have made a huge difference in my sexual well-being. [/quote]
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