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[quote=Anonymous][quote=Anonymous]Gastric bypass.  If you want any hope of keeping it off long term.[/quote]

+1000
BTDT it was the only thing hat worked. 10 yrs later, and I have easily maintained the 125lbs weight loss that brought me down to normal weight.

Threads like this crack me up. I recall another woman started one in 2014 (or was it 2013? Or maybe it's just been every year!) proclaiming the exact same thing and posting updates, etc. by mid jan the posts had stopped and then never heard from OP again. Long term weight loss is boring - the day in and day out are not exciting. It's tough, it's boring and honestly being that overweight it can be really hard to stay focused.  The reason there are magazine stories about a handful of women who lose in excess of 100 lbs wo surgery is bc their stories *are not * the norm and that makes them magazine worthy.

Btw the after gastric bypass surgery diet is very simple - high protien, low to no carbs - no fruit, no white bread, no sweets - for at least a year plus easy exercise - walking 30 minutes. So if you really do want to lose weight and lose it quickly ( and you need to lose quickly at your weight to keep motivation), then this is the plan to follow. It's boring, it's hard to do without the surgery ( with surgery, physically eating any surgar is very tough and painful), but it works. So if you say you can't, won't, "it's not healthy!" ( which clearly it is bc weight loss surgeons prescribe it for patients), etc than the only result you are likely to have is this thread and 20 lbs more weight next year.[/quote]

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