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Elementary School-Aged Kids
Reply to "Do You Serve a second Dinner? 10.5-YO Always Hungry"
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[quote=Anonymous][quote=Anonymous]Your son might light shakes - I make them for my skinny son. Whole milk, a big blob of sunflower or nut butter, Ovaltine to taste. You can also throw in protein powder, butter, healthy oils, greens powder, a banana (especially a frozen one). Blend it up. Kid can make them himself, so its a win win! The fat is our challenge, since my son doesn't like many things that are high fat - will take the yolk out of a hard boiled egg, for instance, and doesn't like cheese on its own. Buttered popcorn is another good filler - LOTS of butter.[/quote] If you need fat in the diet - try Olive oil instead of butter. You do not want them to have high cholesterol.[/quote]
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