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Reply to "Can't afford organic -- now what?"
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[quote=Anonymous]I have a similar problem with estrogen dominance but also have a dairy allergy (confirmed by testing.) If I could just get my husband to give up all dairy we could save a ton of $$$; it's really helped our bottom line since I now eat none of it. We still eat meat but have reduced the portion sizes substantially--especially when we don't get organic meats. We also buy the cheaper cuts of organic meats or whatever is on sale. Beans and lentils are good to, to have a vegetarian meal a couple of nights a week. Splurge on some organic eggs, but use them as the main protein for your meal. And, don't overlook canned fish. Cheaper source of protein, especially if you are a Costco member or someone will let you piggy back on their membership. Agree with the PP who said that buying in season is key. [/quote]
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