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Reply to "Looking for low carb low fat appetizers for 4th of July"
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[quote=Anonymous]Hummus with a selection of veggies instead of chips (carrots, celery, pea pods, cucumber, pepper strips....). Can do multiple varieties. Can also do salsa. Toothpicks with plum tomato, basil, and mozzarella, and maybe a kalamata olive. Just do a 2:1 or better with the tomato:cheese ratio Cucumber slice topped with cream cheese and smoked salmon (possibly add onion and capers). Just don't make these too far ahead, as the cucumber gets limp quickly. Chicken satay. Use endive or romaine hearts as cups for dips or salads (shrimp salad, chicken salad, crab salad, tuna salad). For the salads, use a vinaigrette instead of a creamy dressing and add chopped veggies. Bowl of grapes. Doesn't sound fancy, but a great snack during hot weather. Mix different colors for a more interesting presentation. I like clipping them into single serve bunches (5-7 grapes?) to make it easier to grab a few without leaving sad looking stems behind.[/quote]
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