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Beauty and Fashion
Reply to "five pounds to lose. what's your secret?"
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[quote=Anonymous][quote]I'm 5'0 and cut out sugar and carbs. My weakness was soda, rice and cupcakes. I started at 117 and four weeks later, I'm at 109 (I've cheated a bit with the cupcakes). I drink only water now. I also replace the carbs in my meal with veggies and eat a ton of seafood. I've never been a breakfast eater. I don't exercise but I know I should. Ideal for me is 105 - 107[/quote] I am not the OP but I am too am 5'0 and starting at 117. I have not been able to lose those 10 post-pregnancy pounds 2 years later. What are typical meals like? I don't add sugar to anything, avoid most carbs and exercise 2X a week, but the scale refuse to budge. [/quote]
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