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Reply to "I give up, I'm Going Paleo….website recommendations"
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[quote=Anonymous]OP here. Wanted to give an update. I'm officially starting day 9 of Paleo. My weight loss has stalled at 4lbs, which is of course still great! I'm not finding it too difficult to stick to this plan, especially since I'm not restricting calories. There is a downside. Poop. I cannot seem to poop regularly, despite eating a ton of veggies. I normally take magnesium before bed and had to double my dose last night to get things moving. I suspect I have lost more weight, but have a pound or more of poop hanging around. One thing that has surprised me is that I have plenty of energy for exercise. I was concerned the lack of carbs would zap my energy, but that is not the case. This way of eating requires A LOT of planning. I hope to report back in a few days that the scale has gone down some more.[/quote]
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