Reply to I give up, I'm Going Paleo….website recommendations

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP here. I followed primal eating for the last 5 days. ARE YOU KIDDING ME??? I stepped on the scale just now and have lost 4lbs. Mind you I am not overweight. I have never lost weight this fast. I'm not hungry because i eat any amount i want within primal foods.

The strangest thing is I'm simply not that hungry. Is it because I'm not eating sugar? Does sugar send your appetite soaring? It is like I eat and don't crave more food 30min later (like usual).

I'm simply stunned by how simple this is. I cannot believe what my stomach looks like. I wish I had done before and after pics. I did not think the weight loss would be so rapid and especially did jot realize the impact it would have on my belly.[/quote]

You are not as hungry because the protein takes longer to digest. 
This is very inspirational. I am starting Whole 30 on Monday with spouse. Getting ready for it this weekend. 
Good luck OP![/quote]

Thanks to you and everyone else for the well wishes!

Yes, planning and prep is CRITICAL.

Only word of caution, I looked at Whole 30 and for me it was too restrictive. I'm sure the results if you can do it are dramatic.

However, if you feel like it is too much, I strongly suggest giving primal a try.  Good luck! I'm glad I can share my success. If I get to my goal I will dig up some before pictures…I know i have some embarrassing bathing suit pictures and I will post an after so you can see what a real life 36yr old working mom was able to do with sticking to this way of eating.[/quote]

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