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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP here. I'm here to report on day #3.

1. I have a huge headache, probably due to a lack of sugar.
2. As of this morning I have lost 2lbs. Clearly that is bloating going down, probably from much lower amounts of salt and a few huge dumps:-)
3. My DH is on board, which is shocking
4. It is bizarre, but I'm not that hungry today. Could be hormonal, could be the impact of lack of sugar in my body.
5. The lack of cheese is by far the hardest part for me.
6. I'm trying VERY hard to NOT consume a ton of meat. I'm still uncomfortable with a "meat based diet" so I'm trying to eat more veggies than meat.[/quote]
Silly question:do you have to eat just a certain amount of meat and vegetables or you can eat all you want?[/quote]

OP here. Like I mentioned, I'm not an enormous meat fan, so I would say I eat 1/3 meat 2/3 veggies/fruit. I do love me some eggs, always have, so I limit them to 2-3 a day, or else I would happily eat a dozen.

I can technically eat all I want and I do. However, I'm not terribly hungry or inclined to stuff my face. It is amazing what removing sugar does to my appetite. I think eating a bunch of carbs keeps your body chasing that quick jolt of energy.

According to primal eating, if you want to lose weight you should try to keep your carb grams under 100g/per day and go moderate on the fruit and nuts. So far I have ate a banana, apple, and an handful of strawberries each day.[/quote]

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