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[quote=Anonymous][quote=Anonymous]OP here. I followed primal eating for the last 5 days. ARE YOU KIDDING ME??? I stepped on the scale just now and have lost 4lbs. Mind you I am not overweight. I have never lost weight this fast. I'm not hungry because i eat any amount i want within primal foods.

The strangest thing is I'm simply not that hungry. Is it because I'm not eating sugar? Does sugar send your appetite soaring? It is like I eat and don't crave more food 30min later (like usual).

I'm simply stunned by how simple this is. I cannot believe what my stomach looks like. I wish I had done before and after pics. I did not think the weight loss would be so rapid and especially did jot realize the impact it would have on my belly.[/quote]

OP, you inspired me too.  I started the day after you did and have lost 3 pounds without really trying.  I didn't think it would be this easy.  The only thing I miss is cheese, but I will add that back after the 30 days are over and try to stick to a primal plan.  Good luck with the rest of the program![/quote]

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