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Reply to "Need motivation to lose 30 pounds - for my own sake and that of my marriage"
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[quote=Anonymous][quote=present_tense]1.) I've seen a number of people lose twice the amount of weight you want to lose. You can do it. 2.) Try not to think in terms of "I must be disciplined" and more in terms of "I need to change my habits". Your post is incredibly powerful and honest. It's like a message from real life intruding on the works of fiction we tell ourselves about weight, marriage, and actual relationships. This clarity and honesty suggests you're ready for lasting change. Good job already. Jason [/quote] +1[/quote]
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