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Reply to "Need motivation to lose 30 pounds - for my own sake and that of my marriage"
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[quote=Anonymous][quote=Anonymous] 30 pounds shouldn't even register to a spouse as something to bitch about. He's a shallow jerk. [/quote] 30 pounds is a LOT, esp. when you're 5'2" (as the OP is, and as I am as well). I weighed her exact weight a few months after my baby was born, and I knew I was overweight and was unhappy. I also have a very fit, thin DH. He was really nice about it ("you just had a baby, give it time, you're so mean to yourself"), but I suspect he would have gotten tired of it over time if I hadn't started tackling it seriously at 5m pp and lost it steadily. I've been in your exact shoes in terms of weight and height, OP. Low cal, low carb, low fat, high protein is truly the way to go. After a few days of it your stomach will shrink and you'll see results almost immediately. That progress will encourage you to keep going. Those first few days are the toughest, so you have to be determined. Good luck! :)[/quote]
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