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Reply to "How do you handle the hunger when cutting calories?"
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[quote=Anonymous]I try to eat something - say 100 calories or so at the first twinge of hunger so that it doesn't spiral out of control. I then follow it up with a big bottle of water. I can normally get home at the end of the day after around 900-1100 calories and can therefore end up around 1600 which is my goal. I decided that I really don't like working out and would rather deal with the occasional annoyance of dieting than the hassle of working out. That is my current mental tradeoff. Hungry - think that sucks - well, you could be working out right now. Eat half a granola bar, drink some water and STFU. [/quote]
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