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Reply to "What ethnic food do you think is the healthiest?"
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[quote=Anonymous][quote=Anonymous]We were just in Costa Rica this spring, and the traditional "casado" meal they eat there is just so tasty and wholesome, I felt like I did something really good for myself every time I had it. I wish I could find a "soda tipica" somewhere in the DC area![/quote] Very heavy on carbs/high glycemic index foods. Rice, flat bread, plantains, beans with just a little salad on the side and a meat.[/quote]
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