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Reply to "What ethnic food do you think is the healthiest?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I think in terms of the fats used, I'd have to vote Mediterranean. Indian food makes use of a lot of butter (and sometimes cream, I think)- making it highly delicious, but not necessarily as figure / heart-friendly as a diet rich in olive oil. Regardless, this thread is making me hungry.[/quote] I totally agree with you! Mediterranean is the best. Indian is good but too fatty for me and I have a hard time with fenugreek.[/quote] Not true that Indian food uses a lot of butter/cream. Depends on the region, and/or if the food is being cooked at home or in a restaurant.[b] Restaurant Indian food is often fattier than what people eat at home.[/b] [/quote] Couldn't you make this statement about just about any cuisine?[/quote]
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