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Sports General Discussion
Reply to "How best to lose the last 5-10lbs - Please advise"
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[quote=Anonymous]Ok geniuses above. Because a pound of fat takes up about four times the space of muscle tissue, it’s possible to look and feel trimmer even if body weight remains the same. Number on scale not changing but you look thinner. I think that is what people are talking about when they say "muscle weighs more than fat" which you are right, is factually incorrect. [/quote]
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