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Reply to "anybody disciplined enough to drink only water ?"
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[quote=Anonymous]when i was a teen and into my mid 20's, i'd only drink water and gallons of it.. meant my skin was always amazing and my daughter has picked up the habit and always asks for water rather than juice. we give her juice if she is out and about and lots of children are having some, but generally, and at home she never has it. once you get into it you won't need juice or fizzy sodas. it is always good to allow yourself to drink alcohol or juice one a week. i'd do every saturday, a cup of coffee and a few alcoholic drinks. meant i was always really healthy and felt amazing! now i mostly drink water and herbal tea as well as alcohol a few times a week - i never get too drunk or out of control and only drink a few types of alcohol so that way, really enjoy it for what it is.[/quote]
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