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Expectant and Postpartum Moms
Reply to "Crippling heartburn - what helps?"
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[quote=Anonymous]I've dealt with severe reflux, abc even if you ate not at the point of damage as was the pp, I would definitely agree with all of the recommendations she gave. I am absolutely addicted to my soda stream, but definitely cut it out when I'm having a reflux episode. The things that made me most comfortable during pregnancy: Frequent small meals Avoiding triggering foods/drinks Nothing to eat of drink before bedtime Sleeping on incline Had permission from my midwives to take a swig of mylanta when things were especially bad (crying in the middle of the night bad) [/quote]
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