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Sports General Discussion
Reply to "When running, what are you thinking about?"
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[quote=Anonymous]I am training for my first marathon and it's really changing the way I think about running. I've had a love/hate relationship with it for a while. Sometimes I get a little overwhelmed by the numbers (of the miles I am going to go), but I just focus on one step at a time, just NOT walking no matter what. I read some book from the library called Marathon Running for Non-Runners and it talked about pain, and recognizing it, so that is a new tactic for me. When I feel pain, I "welcome" it. Cheesy, but it works for me ("Hi, there you toes, huh, thanks for joining me today on this run, I know it hurts but we'll get through this.") I think a lot about life in general. What I want to do to my house (remodeling projects, gardening). Plans for my career. Trips I want to take with my family or trips I have taken. I look at the scenery. [/quote]
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