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Elementary School-Aged Kids
Reply to "When your upper elementary age kid is sneaking snacks and hiding uneaten food what worked?"
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[quote=Anonymous]Just take all the candy and unhealthy snacks, and don't have them available anywhere. Replace with healthy (or somewhat moderately healthy) food. And so that it isn't like a huge withdrawal, give her junk food sometimes, like cupcakes for dessert once in awhile, candy as a snack on the weekend sometimes, etc. Some somewhat healthy snacks that we have: squeezable yogurt, drinkable yogurt, cheese (string, and the little red cow), salted or flavored nuts, applesauce, fruit, fruit bars, granola bars, etc. Honestly, if I had m&ms and goldfish at home, my kids and I would be sneaking and craving it, too![/quote]
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