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Reply to "Tell me what you eat for lunch at work"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Kind bar, water maybe an apple if I have time. Soup from cafeteria if I'm really hungry and the soup is low fat[/quote] Don't you feel hungry before dinner?[/quote] No because I eat several small meals. For example, today I had plain Greek yogurt with 1/2 cup homemade granola around 7, a clementine around 10, kind bar and water at 12:30, some almonds and half an apple around 3:30 and for dinner at 7 I had salad and a small steak. I don't feel well if I eat a lot at one time, I feel better when I space it out.[/quote] Exhibit 1, eating disorder. Those are snacks, not small meals, except perhaps the dinner depending on its size. But if the steak was clementine sized, it was a snack too.[/quote] I had an eating disorder as a young girl, I picture you typing this...I know what you are thinking. Get help.[/quote]
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