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[quote=Anonymous]I'm the PP about nighttime. I can't speak for everyone, but I have never had an eating disorder. I'm in my 40s now, post children, 115lbs, 5"1. I exercise and eat everything in moderation and just need to rope in calories a little more now that I'm older. If it's something I do that I can formalize, cool. I roll my eyes at paleo and low carb because they seriously don't work for me and they seem to be a trend, but to each his own. That kind of eating seems to be disordered to me! I hate trends but was intrigued about the part of IF where many religions do it and that perhaps it may be good for some people to do! That's all. So maybe a disorder for some. We'll see what works for me.[/quote]
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