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Beauty and Fashion
Reply to "trying to lose the same 10 pounds for the last 5 years...any tips?"
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[quote=Anonymous][quote=Anonymous]Order this dvd and add some more high quality protein to your diet. You definitely sound more like you need to tone what you have as opposed to consuming fewer calories. http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY Find a better stress food. My go to is 3-2-1 cake (Angel food+Devils Food cake mix). It's about 125 calories, and the fact I have to schlep out the mix jar, make it, wait for it to cool, and clean up afterwards helps put distance between the hunger and the stress.[/quote] Not OP, but just purchased this. I'll check back in after 30 days. [/quote]
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