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Eldercare
Reply to "Is this depression or normal in seeing my kids grow up and start their own lives?"
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[quote=Anonymous]NP here. OP, I recommend a therapist who can help you sort out how much of this is "normal," whether it reaches the level of clinical depression, and how much the beginnings of menopause might be playing into it. Starting with a therapist rather than an MD of some kind will give you some space to talk things through and get a sense of what's going on overall before someone just hands you some estrogen or antidepressants and says good luck. You might benefit from that down the line, but it sounds like however you feel you could use some support in working through this transition and envisioning yourself in the next 25 years.[/quote]
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