Reply to So frustrated at number of products using soy/soybean oil/ soy lecithin

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Seriously, you just need to cook from scratch. What are you using that has all these ingredients. Buy meat, veggies, fruits, some dairy - whole and complete foods. Cook those with olive or coconut oil. Use real spices and herbs to flavor your food. Problem solved![/quote]

The only "food" that contains soy products is processed food from the middle aisles of the grocery store.

Stop buying shit in boxes, bags, packets and wrappers. [/quote]

Yeah, unless you want meat, eggs, dairy. Those animals all eat soy. Not too much a concern if you are just allergic to the soy protein, but if you're also trying to avoid GMOs, forget it.

[b]Didn't know about soy in tea bags that PP mentioned. How bizarre. [/b]

After reading about soy lecithin and leaky gut, I'm trying to avoid it. Good bye favorite chocolate. [/quote]

That was me. I can't remember what flavor it was, but it was Lipton brand. 
This link describes the issue: http://www.fooducate.com/app#page=product&id=CB336354-E109-11DF-A102-FEFD45A4D471
"Soy lecithin in tea? Yep, it's in there . . .

We wrote a company making some of these teas to see why soy lecithin is in the teas and got a response: "The soy lecithin in our tea keeps the ingredients smoothly blended together and prevents clumping."

While there's nothing wrong with soy lecithin, for many people it's an allergen, a risk of GMO consumption or simply an unwanted addition. If you're one of those folks who are avoiding soy - pay attention to your tea bags."

[/quote]

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