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Sports General Discussion
Reply to "I busted my butt, lost the weight and now [sigh] I look a lot older..."
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[quote=Anonymous]Well, I do Kale smoothies and look great, at 135lbs at 5'9". I did lose weight over the course of 2 years. I rapidly lost weight after I went gluten free. No lean muscle mass lost that I'm aware of...of course I have plenty to lose as I'm an unusual in that I can do pull ups and can squat more than my weight. What I did notice though is that at first I had some lose skin around my lower abdomen...then one day I woke up and noticed that the skin was much better and now it is not loose at all and I now have visible abdominal muscles. I think over time my skin tightened up. My fat loss was much faster than what my skin could keep up with. I do not have the aging thing yet, as I'm only 35, but I would guess that maybe some women who have lost weight quickly just need to give their skin more time to catch up.[/quote]
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