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Sports General Discussion
Reply to "My food problem. Help me end this cycle. "
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[quote=Anonymous]OP In addition to alot of the above suggestions, try this. When you have a snack craving have an atomic fireball. Remember these from your childhood? Unfortunately, kind of hard to find but you can get them at Amazon. The burn the crap out of your tounge, you want the really hot cinnamon ones, and they take a long time to eat. Worked for me, they get the sugar craving over and then Never wanted more snacks unlike a cookie that then makes you want chips, etc. I think one atomic fireball has less than 50 calories[/quote]
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